Feeling lost in your thoughts? Heavy-hearted? Wondering where “you” went? Life can feel heavy at times - whether you’re dealing with anxiety, low mood, relationship difficulties, or struggling to make sense of your feelings. I offer a safe, supportive, and confidential space where you can explore what’s going on for you, at your own pace. I offer a calm, compassionate space where you can breathe, speak freely, and begin to untangle what’s going on inside. My approach is person-centred - led by you, not a checklist; grounded in empathy, honesty, and deep respect for your unique story.

I offer person-centred clinical supervision for trainee and qualified counsellors, grounded in the 7-Eyed Model and enriched by elements of CBT. My style is warm, collaborative, and creative; a space to explore your client work, deepen self-awareness, and stay connected to your values as a practitioner.

The first session will involve me listening to what you would like support with, and to share your thoughts around counselling and how we might be able to work together. Ready to take the first step? Let’s have a conversation and see if we’re a good fit.

Not a specialism per se but extensive work around anxiety.

A curiosity in learning and development. Learning new things helps me feel like I am expanding my mind and adding to my ability to approach situations in a new way. In addition I love the feeling of achievement I get when I have worked toward an important goal and finally achieved it because it allows me to see my ability in a greater light.

Seeing family / friends, playing / collecting vinyl and Lego!

Tuesdays: 5pm-7pm

Wednesdays 10am-7pm

Thursday 10am-7pm

Fridays 5pm-6pm