I am a psychosynthesis counsellor and coach with a transpersonal and integrative approach to therapy. I offer a safe and supportive space to help you cope with whatever challenges you may be facing. I will listen to you with respect and genuine care, valuing you as you are. With a non-judgmental approach, I offer insight that may help you see things from a new perspective.

My approach is rooted in psychosynthesis, a modality that views the whole person - their past, present, and potential for the future. It helps integrate the different, and sometimes conflicting, parts of ourselves into a sense of wholeness. Psychosynthesis counselling is more than a compassionate conversation—it is a journey toward becoming whole.

I draw on a range of therapeutic approaches, tailoring my work to suit your unique needs and working at a pace that is comfortable for you. My toolkit includes humanistic and psychodynamic therapies, CBT and solution-focused therapy, creative art and eye movement therapy, as well as somatic, breathing, and mindfulness techniques.

I have worked with both young people and adults experiencing anxiety and depression, relationship difficulties, bereavement and loss, trauma and addiction, workplace stress and career dissatisfaction, as well as issues around confidence and self-esteem.

Before becoming a therapist, I worked as a coach and training specialist within the private sector.

This experience helps me understand the unique pressures of corporate environments and allows me to blend coaching into therapy—transforming awareness into meaningful, actionable plans.

Specialise in: Anxiety, Childhood trauma, Self-esteem, Career blocks, Relationship issues.

People’s courage and resilience which shines though in stories that clients bring to the therapy.

Gardening, Yoga, Tennis, Classical Music.

English and Polish

WEDNESDAY: 11am - 5pm

FRIDAY: 3pm - 8pm