The book describes how race-based traumatic stress differs from PTSD and why a more targeted approach to treatment is necessary, as well as what can trigger it.

A thoughtful, inclusive, and vividly illustrated guide to help Black people—and all people of color—heal from racial trauma using vital tools from an expert in mindfulness, meditation, and breathwork.

A book about healing racial trauma. Follow this book as in each chapter, Rowe includes an interview with a person of colour to explore how we experience and resolve racial trauma.

A renowned doula and co-founder of Moms in Color shares powerful lessons on healing and thriving through the murky seasons of life in this moving, intimate guide to self-care, identity, mental health, and radical joy.

My Body, My Home is an interactive self-care workbook guide to belonging, and healing your disconnect between body and mind. It is a path to self-acceptance and resilience.

This powerful book helps BIPOC understand, reflect, and cope with racial trauma. Divided into five sections--emotional wellness, mental wellness, physical wellness, spiritual wellness, and our interconnected wellness