Resources & Events

At Tailored Wellbeing, we believe organisations have an important role to play in creating space for people to feel supported, particularly during periods of collective grief, racial tension and uncertainty.

We've brought together 8 of our recommended wellbeing reads & Free wellbeing sessions exploring racial wellness, identity, trauma, rest, healing and self-care. These are drawn from the wider wellbeing resources and self-care toolkits we use across Tailored Wellbeing. Scroll down to see our events. 

Browse the resources below, share them with your teams and use them as a starting point for conversations about what support might be needed right now.

And remember, support doesn't have to look the same for everyone. It might be therapy, facilitated wellbeing spaces, flexibility, community or simply permission to step away and rest.

Looking for practical resources to support your team right now? Start here. 💜

Upcoming events

Lunchtime Meditation: Pause, Reset & Restore

Date: 22nd October 2026 at 12.30pm - 1.15pm
Where: Online
Cost: Free

Want to join? Register below ⬇️

Free Online Wellbeing Support Groups 💜

We’re offering free online wellbeing support groups for staff and communities who may be carrying a little more than usual right now.

These are small, gently facilitated spaces where people can pause and be supported. A space for grief, rage, anxiety, exhaustion or whatever else might be coming up. There’s no pressure to speak or share. Sometimes simply being in a space where you feel understood can be enough.

A space to breathe, feel and not have to carry everything alone

✺

A space to breathe, feel and not have to carry everything alone ✺

Past Events

Free Group Wellbeing Session

Capacity: 10–12 people per session
Duration: 1 hour
Where: Online
Cost: Free

When: August 27th 2026 12:30pm-1:30pm

Want to join our next online session?
Sign up to our newsletter below ⬇️

Mindful Meditation Lunchtime session with Jess

Duration: 1 hour
Where: Online
Cost: Free

When: September 24th 2026 12:15pm-1:15pm

Want to join our next online session?
Sign up to our newsletter below ⬇️

 If your organisation needs more tailored support, get in touch with us. We can help you think about what culturally responsive wellbeing could look like for your people.